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CBD (Capsules / Gummies)
Herbal · Capsule
Last updated: Feb. 2026
Cannabidiol used by some people for relaxation, sleep support, or recovery-related comfort.
Typical Dosage
10–50mg as needed
Timing
Often taken in the evening or pre-bed. Start low and adjust cautiously.
Cautions
May cause drowsiness and can interact with medications (including via liver enzymes). Use caution and consult a clinician if unsure.
CBD products are subject to specific regulatory requirements in the UK (the Food Standards Agency's novel food regime) and other markets. Availability, legal status, and permitted health claims vary by country. This page is for general informational purposes only — please confirm any product's legal status and appropriate use in your own location before purchasing.
Where to buy